Spinal Adjustments Gentle, targeted adjustments designed to improve alignment, relieve pain, and support overall nervous system function—helping your body move and feel better. Posture & Movement Correction Assessment and personalized guidance to correct posture imbalances and improve everyday movement, reducing strain from work, sports, or daily habits. Soft Tissue Therapy Hands-on techniques that address muscle tension, knots, and restricted movement to support faster recovery and longer-lasting relief.